Hello Atlanta Cardio Tennis Group & Tennis Strokes Clinic for Thursday June 10th 2010, Introducing Quickstart Tennis program AT Play 2 Grow: www.play-2-grow.com Starting July 2nd 2010 please call 404.451.8872
Group Tennis class, Sat and sunday at noon, Monday"s 7pm, please call me for more info 404.451.8872.
Begginner tennis lessons all levels, Rockdale tennis center:
http://atlanta-tennis-instrutor.blogspot.com/2010/02/calling-all-beginners-juniors-and.html
Gift certificates good for tennis lessons or personal training, Private or group session or the fitness bootcamps. Gift the gift of health for yourself or others this year.
Let's Play Some Tennis Atlanta!,
Weather is warming up nicely, perfect time of year to get in that extra tennis work before it gets to hot, Group Cardio tennis sessions(Saturday and Sunday at noon and 4pm)if your going to take the winter off from play it would but if you can try to keep hitting, even keep a basket of balls in your car so you can do serves, will help to maintain your game, even get ahead of other players who are humbernating, until spring tennis leagues, and match play, sorry no indoor courts, some of the country clubs and Colleges have indoor tennis courts
Saturday and Sunday 11am on Peachtree hills area. please contact me for more info The park also has a backboard, wall great for practice
Looking to barter, trade personal training, tennis instruction for Web design and SOE help, a computer and accounting, payroll services.
Group Cardio Tennis Schedule for the month of March 2010
I Teach throughout the Spring,Summer, Sorry no indoor courts.
Info about the group tennis, the program is given by USPTA (United States Professional Tennis Association) Certified Fitness with Jeff Atlanta, In addition I'm a certified personal trainer, Fitness Coach who can come to your tennis court or Gym, fitness center, work gym etc. Jeff is a mobile personal trainer and tennis instructor who can come to you 7 days a week.
Please RSVP for the group classes, very important.
Weekly Group cardio tennis schedule.
Saturday's 11am, The Ivy's on Roswell Road, 3777 Roswell Road.
Sunday 11am, North Druid Hills area, please contact me because this moves around North Druid Hills
Weekday schedule tennis schedule
Monday, 7pm TPA
Wednesday 6pm Buckhead area
Wednesday's 7:25 pm pm Post Lindberge Buckhead, 485
Lindberge Place, NE 30324
Other days and times are available, just let me know.
Please RSVP because days dates and times can change and so I can reach you, also if you want to host the tennis clinics, please let me know days and times your available
This tennis group does tennis instruction, tennis drills, in a quick cardio intensive manner, playout tennis points and play mini tennis matches. Fitness with Jeff also does team tennis Coaching ALTA (Atlanta Lawn and Tennis Association), K-Swiss and USTA.
Cost for the Tennis instruction and group tennis classes depends on how many come out.
$55 for 1 person, for the group classes the cost is $15 or $20.
Advanced tennis drills and playing sessions
This group is designed for the advanced player but can be done with any group of tennis players. This session is part tennis drills and instruction and about 40% playing points and tennis situations. for 3 people for the cost would be $30 for a hour and half, Friday's 3:45-5:30pm, Sunday's 11am-12:30pm.
Other Locations and some past times,
Brookwood area of Atlanta off Peachtree Street at 26th street between Midtown and Buck Head, address 220 26th Street NW, Atlanta GA 303009, Bryson Square Appartments
Sat's 11am, Post Glen, brookhaven, 4120 peachtree Road, Atlanta 30319
Sat's 1pm Peachtree hills area 308 Peachtree hills avenue Atlanta Ga 30305
Jeff's services in addition to Tennis instruction, Personal Training group fitness:
Running Walking (jogging partner)
Dog running,Swimming Racketball Basketball Baseball Dogdeball Kickball Aerobics Biking and Spinning (bycyle exercise)
Tennis employment Atlanta Ga Posted March 9th 2009.
Tennis Coach wanted to for high perfomance tennis academy, Atlanta Ga
Tennis In Motion Academy Players, contact Donald Young Sr via email at ygdtennis@aol.com, or phone, (770) 969-2200. please check out my blog for more info: http://atlanta-tennis-instrutor.blogspot.com/
Also if you want to keep up with me Socially please check me out at: http://www.myspace.com/fitnesswithjeff or Also at:http://www.facebook/jeffmichaud1.com
For Jeff |
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Cardio Tennis Classes
in Atlanta
- Burn more calories
- Improve tennis skills
- Locations Near You
- Total body workout
- All levels of ability
Major Benefits of Cardio Tennis:
• Participants consistently elevate their
heart rates into their aerobic training zone.
• You can burn more calories than singles or doubles tennis.
• You get short cycles of high intensity workout and periods
of rest, almost like interval training.
• While you are playing tennis, the focus is primarily on
getting a great workout.
• Improve your tennis skills
| What
Is Cardio Tennis?
Cardio Tennis is a new, fun group activity
featuring drills to give players of all abilities an ultimate,
high energy workout. Taught by a teaching professional, Cardio
Tennis includes a warm-up, cardio workout, and cool down phases.
If you are looking for a great new way to get in shape and
to burn calories, you must try Cardio Tennis.
There are programs and drills geared for existing
players to get a great cardio workout while improving skill.
If you are a beginner, there are locations
with specific programs for you. Cardio Tennis is more fun
than working out in a gym or other forms of exercise.
Read More About Cardio Tennis...
www.cardiotennis.com
The
Benefits of Doing Cardio Tennis
Atlanta,
GA MSNBC: 'Cardio Tennis" : A little tennis, lots of
running
Cardio
Tennis: Burning Up The Court, www.tennis.com
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