Hello, Atlanta Cardio Tennis Group and Tennis Strokes Clinic,
Contents of This Message Board:
Group Cardio Tennis Schedule
Info about the group tennis, the program is given by USPTA (United States Professional Tennis Association) Certified Fitness with Jeff Atlanta, In addition I'm a certified personal trainer, Fitness Coach who can come to your tennis court or Gym, fitness center, work gym etc. Jeff is a mobile personal trainer and tennis instructor who can come to you 7 days a week.
Please RSVP for the group classes, very important.
Weekly Group cardio tennis schedule.
Cardio Group tennis weekly schedule, updated Aug 16th 2008, always contact me, because these locations do change depending on who's hosting.
Sunday 10am, North Druid Hills area, please contact me because this moves around North Druid Hills
Weekday schedule tennis schedule
Monday, 7pm TPA
Wednesday 6pm Post Peachtree hills
Wednesday's 7:20 pm pm Post Lindberge Buckhead, 485
Lindberge Place, NE 30324
Saturday 10:30 Post Peachtree hills
Other days and times are available, just let me know.
Please RSVP because days dates and times can change and so I can reach you, also if you want to host the tennis clinics, please let me know days and times your available
This tennis group does tennis instruction, tennis drills, in a quick cardio intensive manner, playout tennis points and play mini tennis matches. Fitness with Jeff also does team tennis Coaching ALTA (Atlanta Lawn and Tennis Association), K-Swiss and USTA.
Cost for the Tennis instruction and group tennis classes depends on how many come out.
$55 for 1 person, $30 per person for 2, $25 per tennis player for 3 or 4 players, $20 per person for 5 or 6 for the hour.
Advanced tennis drills and playing sessions
This group is designed for the advanced player but can be done with any group of tennis players. This session is part tennis drills and instruction and about 40% playing points and tennis situations. for 3 people for the cost would be $30 for a hour and half, Friday's 3:45-5:30pm, Sunday's 11am-12:30pm.
Other Locations and some past times,
Brookwood area of Atlanta off Peachtree Street at 26th street between Midtown and Buck Head, address 220 26th Street NW, Atlanta GA 303009, Bryson Square Appartments
Sat's 11am, Post Glen, brookhaven, 4120 peachtree Road, Atlanta 30319
Sat's 1pm Peachtree hills area 308 Peachtree hills avenue Atlanta Ga 30305
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Cardio Tennis Classes
in Atlanta
- Burn more calories
- Improve tennis skills
- Locations Near You
- Total body workout
- All levels of ability
Major Benefits of Cardio Tennis:
• Participants consistently elevate their
heart rates into their aerobic training zone.
• You can burn more calories than singles or doubles tennis.
• You get short cycles of high intensity workout and periods
of rest, almost like interval training.
• While you are playing tennis, the focus is primarily on
getting a great workout.
• Improve your tennis skills
| What
Is Cardio Tennis?
Cardio Tennis is a new, fun group activity
featuring drills to give players of all abilities an ultimate,
high energy workout. Taught by a teaching professional, Cardio
Tennis includes a warm-up, cardio workout, and cool down phases.
If you are looking for a great new way to get in shape and
to burn calories, you must try Cardio Tennis.
There are programs and drills geared for existing
players to get a great cardio workout while improving skill.
If you are a beginner, there are locations
with specific programs for you. Cardio Tennis is more fun
than working out in a gym or other forms of exercise.
Read More About Cardio Tennis...
www.cardiotennis.com
The
Benefits of Doing Cardio Tennis
Atlanta,
GA MSNBC: 'Cardio Tennis" : A little tennis, lots of
running
Cardio
Tennis: Burning Up The Court, www.tennis.com
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