Cardio Tennis Classes Atlanta
- Burn more calories
- Improve tennis skills
- Locations Near You
- Total body workout
- All levels of ability
- 6 or more people $12.00 per person
- Fun group activities
- Non-stop workouts
- 5 or less people $15 per person
Call Today! 404-451-8872
Schedule: Saturday 9:30am, Sunday 10:00am and Tuesday 6:30pm
Cost: $15 for the hour, 5 for $60
Major Benefits of Cardio Tennis:
• Participants consistently elevate their heart rates into their aerobic training zone.
• You can burn more calories than singles or doubles tennis.
• You get short cycles of high intensity workout and periods of rest, almost like interval training.
• While you are playing tennis, the focus is primarily on getting a great workout.
• Improve your tennis skills